April 2013
5 posts
2 tags
After lots of research over the past month, and personal experience, I decided rather than going on a diet consisting of foods that are healthy but not something I can realistically eat for the rest of my life, I will be modifying and cutting back on what I usually eat.
The only time I have lost significant weight, I did not go on some health food diet. I ate just about the same things. I just...
